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WEDNESDAY 1/8 PART 1: New years resolution? Why small changes work / More true crime

IF you have a resolution – why small changes are the way to get there. MORE true crime is coming in the new year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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WEDNESDAY 1/8 PART 2: Keep The WOW Wednesday

Keep the WOW Wednesday – you share your recent personal WOWs with us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
https://www.facebook.com/MrPlumberAS/
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AFTER THE SHOW PODCAST: Waffle Fries.

WHAT did Chick-fil-A do to their waffle fries and CAN YOU taste it???! #food See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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TUESDAY 1/7 PART 2: Why your old dog sleeps so much / The Food Dude has what’s new at Costco

Why your old dog sleeps so much. The Food Dude has what’s new at Costco. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
https://www.samoaairways.com/
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TUESDAY 1/7 PART 1: New Year, New Meals / 3 Things To Know

New year, new meals. 3 Things To Know Today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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AFTER THE SHOW PODCAST: Sam’s Motel Mistake.

Don’t do what Sam did on his solo trip to California. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
https://www.talanei.com/
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FLASHBACK: THE WEEKEND REPLAY PODCAST: Qualities of a true friend / One thing Sam never argued with a spouse about / True crime and your brain

Qualities of a true friend. One thing Sam never argued with a spouse about. True crime and your brain. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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MONDAY 1/6 PART 1: How many steps a day to fight depression / 3 Things to Know

How many steps to walk a day to fight depression 3 Things to Know for Monday 1/6 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
https://www.southseasbroadcasting.com/advertise-with-us/
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MONDAY 1/6 PART 2: Hollywood Outsider Golden Globes / Sam’s Eventful Holiday Solo Trip

Hollywood Outsider Golden Globes – how did Nikki Glaser do as host? Sam’s Eventful Holiday Solo Trip took him to Long Beach CA, and the tickets he refused to buy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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New Year, New Meals 2025

Great recipes to get you back on track with a healthy fresh start to the new year.Easy Potato Soup (This recipe is from Eating Well Through Cancer.)6 cups frozen hash brown potatoes, partially thawed 6 cups fat-free chicken or vegetable broth 1 onion, chopped 1/4 cup all-purpose flour 1(12-ounce) ...
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