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10 Things I learned from doing a 30 Day Cleanse

1 – It is Mental. Put your mind to this, and it is DONE. I didn’t let my MIND get in my WAY.2 – One Day at a Time, YES.3 – We don’t need as much food as we’ve trained ourselves to think we ...
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10 Things I learned from doing a 30 Day Cleanse (lost 10 lbs!)

1 – It is Mental. Put your mind to this, and it is DONE. I didn’t let my MIND get in my WAY.2 – One Day at a Time, YES.3 – We don’t need as much food as we’ve trained ourselves to think we ...
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Top 10 most watched Christmas movies / MSJ Christmas gift exchange / Gifts for the guy on your list

Check out the list of the top 10 most watched Christmas movies Murphy Sam and Jodi’s annual Christmas gift swap Great gift ideas for the guy on your list
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AFTER THE SHOW PODCAST: 10 Last Minute Gift Ideas

Jodi’s 10 Last Minute Gift Ideas! Good for anyone? We’ll see if the guys agree. ? Listen Here.
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