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South Seas Broadcasting
South Seas Broadcasting
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HomePosts Tagged "roast"

Stories tagged with: roast

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Friday, October 10 by Murphy, Sam & Jodi

Slow Cooker Roast Beef Sandwiches

3lb +/- beef shoulder roast 2 cups beef broth ¼ cup all purpose flour 1 Tbs vegetable or canola oil 1 onion, diced 1 bell pepper, diced 1 heaping Tbs garlic, minced Garlic sauce (Cajun, Kinders, etc) 2 tsp Worcestershire sauce Creole seasoning (Tony’s) Garlic and Onion powder Rub the roast with garlic sauce-liberally, then ...
Thursday, May 16 by Murphy, Sam & Jodi

What to do to feel better when you overeat / Why Tom Brady regrets his roast / Why women are always colder

What to do to feel better when you overeat. Why Tom Brady regrets his recent roast. And why women are always colder at work than men.

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Monday, January 12

Employee Spotlight: Keziah “Sia” Atofau – The Morning Voice, The Connector, The Multi-Talent

Every weekday morning, Keziah "Sia" Atofau helps American Samoa wake... Read More.
Wednesday, December 3

25 Years of KHJ News: Monica Miller Marks Quarter Century of Broadcasting Truth

Twenty-five years ago today, on December 3, 2000, News... Read More.
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